Kapha people have very well developed bodies. But, there is a tendency for these individuals to carry overweight. Their chests are expanded and broad. The veins and muscle tendons are not obvious because of their thick skin, and their muscle development is good. The bones are not prominent.
Their complexions are fair and bright. Their skin is soft, lustrous and oily; it is also cold and pale. The hair is thick, dark, wavy. The eyes are dense and black or blue; the white of the eye is generally very white, large and attractive.
Physiologically, have regular appetites, the digestion function is slow. They tend to move slowly. They crave pungent, bitter and astringent tastes. Perspiration is moderate. Sleep is sound and prolonged. There is a strong vital capacity evidenced by good stamina and Kapha people are generally healthy, happy and peaceful.
Psychologically they tend to be tolerant, calm, forgiving and loving; however, they also exhibit traits of greed, attachment, envy, and possessiveness. Kapha people tend to be wealthy, they earn money and good at holding on to it.
Kapha imbalance leads to overweight, accumulation of excess mucus, allergies, diabetes.