Golden Milk – Benefits

2019-10-02T23:28:48+03:00

What is "Golden Milk"? Is it really golden? Let's see. I have tried it for the first time in India, during my teacher`s training. I was very exhausted after physical practices for more than

Golden Milk – Benefits2019-10-02T23:28:48+03:00

Top 10 Detox Products in your Diet

2019-10-02T23:31:29+03:00

Top 10 Detox Products in your Diet Greens. Dill - contains quercetin, which is cardiotonic, a natural antihistamine and a safe diuretic. Parsley - contains luteolin, can be used as an anti-inflammatory agent. Also,

Top 10 Detox Products in your Diet2019-10-02T23:31:29+03:00

Dosha Quiz – Vata, Pitta, Kapha

2019-09-08T15:02:29+03:00

Dosha Quiz - Vata, Pitta, Kapha Understanding of three doshas According to Ayurveda, the first requirement for healing oneself and others is a clear understanding of three doshas. The concept of Vatta-Pitta-Kapha is

Dosha Quiz – Vata, Pitta, Kapha2019-09-08T15:02:29+03:00