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Learn more about Ayurveda (Science of Life)
Golden Milk – Benefits
What is "Golden Milk"? Is it really golden? Let's see. I have tried it for the first time in India, during my teacher`s training. I was very
Top 10 Detox Products in your Diet
Top 10 Detox Products in your Diet Greens. Dill - contains quercetin, which is cardiotonic, a natural antihistamine and a safe diuretic. Parsley - contains luteolin, can
Dosha Quiz – Vata, Pitta, Kapha
Dosha Quiz - Vata, Pitta, Kapha Understanding of three doshas According to Ayurveda, the first requirement for healing oneself and others is a clear understanding of
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”